Lonely Saturday

Where does motivation go? Why is conflict and confrontation difficult? Why do I avoid? I’m feeling a bit lonely and sluggish this morning. Could have been I stayed up too late watching the hockey last night. Also could have been that one of my dogs was very annoying and antsy very, very early this morning. […]

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Daring Greatly

I was reading about vulnerability and shame today in Brene Brown’s book, Daring Greatly. Shame really has done a pretty good number on me and I’m terrified of being vulnerable. I’m also pretty tired of being hidden and living in fear, so my prayer tonight is that I find the strength to be strong and […]

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Flying

I’m constantly hungry. I wonder if that’s me trying to mediate with food? Watching Brene Brown’s first TED Talk…  I should see if she has anything for sex addicts on her website, not that the whole shame and vulnerability thing isn’t dead on for addiction. Components of Wholeheartedness: Courage Compassion Connection Vulnerability How do I […]

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