Daring Greatly

I was reading about vulnerability and shame today in Brene Brown’s book, Daring Greatly. Shame really has done a pretty good number on me and I’m terrified of being vulnerable. I’m also pretty tired of being hidden and living in fear, so my prayer tonight is that I find the strength to be strong and […]

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Flying

I’m constantly hungry. I wonder if that’s me trying to mediate with food? Watching Brene Brown’s first TED Talk…  I should see if she has anything for sex addicts on her website, not that the whole shame and vulnerability thing isn’t dead on for addiction. Components of Wholeheartedness: Courage Compassion Connection Vulnerability How do I […]

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Daring Greatly by Brene Brown

I just started reading it. The first few pages are about vulnerability. I’m already going to thoughts of porn and masturbation in my head. So what does this mean? 1. This probably seems painful to me, therefore I want to avoid and medicate. That’s what my addiction does for me. 2. This is also probably […]

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